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Spirulina is a blue-green microalgae that provides antioxidants and helps allergy symptoms.
Spirulina is a type of blue-green algae that grows in alkaline water and is commonly cultivated and harvested from open-air freshwater pools. It is an edible one-celled form of algae that contains iron and it has been growing on earth for over 3.5 billion years.
It has been enjoyed as a dietary supplement around the globe for centuries and has been traditionally incorporated into Mexican menus during the Aztec civilization.
Spirulina contains beta-carotene, which helps support healthy night vision and eye health. Additionally, Spirulina provides iron and protein that are essential to red blood cell production and muscle repair within the body.
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